Hello

Ever since a young age I have always been passionate about sport and exercise, taking every opportunity to get involved in anything that got me on my feet and moving around. This led me to try a variety of different sport's from football to swimming to tennis just to name a few. Finally I settled on the sport of athletics focusing specifically on sprinting and jumping events where my passions for training and exercise only grew. I my interest in different types of training and ways in which I could improve my performance began which led me to focus my education in these areas. 

​

My further education began with a foundation degree in Exercise, Health and Fitness in which I gained a distinction, along side this I also obtained my personal trainer qualification. The following year I went on to compete my full under graduate degree in physical activity and health achieving a first class degree with honours. I was offered a scholarship by the University of Chester to study for my Masters degree in Sports Science (Strength & Conditioning) which I was awarded in the December of 2017.

​

Along side my studies I was working hard within my sport. Having worked with some of the best coaches in the country and along side athletes who have competed all the way up to Olympic level I gained a huge amount of knowledge and experience to help my progress. I eventually made the decision to become self-coached in which time frame I reached my highest level of performance and set my personal besting in the 100m of 10.78s and long jump of 7.52m. During my time as a competitive athlete I was fortunate enough to be selected to represent my country on several occasions which is an experience I will always value and be proud of.

 

As mentioned, I made the decision to become self-coached at which time I began working with other athletes who trained along side me following my training programme. This was where my passion for helping others really began to grow, gaining the same feeling of satisfaction and achievement from their success under my mentorship as I did following my own success. Helping others achieve their goals and make improvements quickly became something I found myself more and more drawn towards, whether this is in terms of athletic performance or personal goals relating to health, fitness and physique.

​

At the back end of 2021 I made the decision to leave my day job and focus purely on pursuing my passion of helping others achieve their goals specifically when it comes to health, fitness, physique & performance. Top Tier Training the beginning of me following this passion and I hope to grow to help as many people as possible make a change for the better and successfully hit their goals.

​

If you made it to the end of this I want to thank you for taking the time to read this and I hope that I am able to provide you with a service that truly helps you make improvements and feel better about yourself.